Anonymous asked:
I'm so anxious please help
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maddielymburner-deactivated2018 answered:
Take a deep breath. Close your eyes. Count to ten.
Now say out loud 10 things you are grateful for.
Think about how big this universe is and how small you are in comparison.
Life is too short to be anxious/stressed/depressed.
We have life too good. Life is beautiful. Pain/stress is temporary.
